Hernia

What is a hernia?
A hernia is a condition in which a part of the internal organs protrudes through an opening or weak spot in the surrounding muscle or tissue. In most cases, hernias occur when one of the organs in the abdomen pushes through the wall of the abdominal cavity. Hernias can develop gradually due to the natural wear and tear on muscles as we age. They can also result from an injury, surgery, or a congenital condition present at birth.
What are some common hernia locations?
You may develop a hernia.
- In your lower chest through your diaphragm.
- In your groin through your lower abdominal wall.
- Along the front midline of your abdomen.
- Through a former abdominal surgery incision.

HERNIA FAQ
Specific types of hernias include:
- Inguinal herniasaccount for 75% of all hernias and mostly affect men or assigned male at birth (AMAB)individuals. They occur when part of the bowel protrudes into the inguinal canal, running down the inner thigh.
- A femoral herniais a type of groin hernia that occurs in the femoral canal, located beneath the inguinal canal. It involves the protrusion of fatty tissue.
- A hiatal herniaoccurs when the top of your stomach moves up through the opening in your diaphragm into your chest. This can cause discomfort and other symptoms.
- Congenital diaphragmatic herniais a birth defect where the diaphragm doesn’t close properly during fetal development. It causes the abdominal organs to move into the chest cavity, crowding the lungs.
- An incisional herniais when tissue protrudes through a weakened area in your abdominal wall where you had previous surgery.
- An umbilical herniaoccurs when part of the intestine pushes through an opening in the abdominal wall near the belly button. Most umbilical hernias are present from birth.
- A ventral herniais on the front of the abdomen and includes umbilical and incisional hernias. Epigastric hernias are ventral hernias above the belly button.
A perineal hernia occurs when organs or tissue protrude through an opening or weakness in the pelvic floor and enter the abdominal cavity. Such hernias are relatively uncommon.
Hernias are common; some types are more than others. Inguinal hernias affect 25% of men. Hiatal hernias impact 20% of Americans and 50% of those over 50. Congenital hernias affect 15% of newborns, mostly umbilical. Incisional hernias make up 10%, and all other types make up another 10%.
Hernias can become serious over time when they get trapped in the opening they pushed through, causing pain and necrosis. As they tend to worsen over time, most hernias require surgical repair eventually.
Symptoms and Causes FAQ
Hernias can be symptomless. A visible lump or bulge that appears during certain activities or in certain positions is a sign of a hernia. You may also feel pressure, ache or pinching when the hernia comes out, which can happen during lifting, coughing or laughing.
Hernias are bulges in unusual places, such as the abdomen or inner thigh. They may be visible at times, but some are too deep to see, like femoral and hiatal hernias.
Hernia symptoms can include pressure, aches, or sharp pain when the hernia protrudes. Frequent discomfort warrants seeing a healthcare provider. A hiatal hernia may cause acid reflux, heartburn, regurgitation, and swallowing issues that disrupt daily life. Don’t ignore these warning signs – get evaluated promptly, as leaving a hernia untreated can lead to serious complications.
If you notice a bulge or protrusion, especially during exertion, you may have a hernia. Infants with visible swelling during crying or bowel movements likely have a hernia. Recurring symptoms during the same activities indicate a hernia. Hernias are common and treatable. Seek medical evaluation, as neglecting a hernia can lead to serious complications.
Not usually, but there are some exceptions. For example, a groin hernia can sometimes slip down into your sex organs. It may cause visible scrotal swelling in people with testicles. Femoral hernias more often occur in women or people assigned female at birth (AFAB), and they may cause invisible, unexplained groin pain.
Hernias can extend into the sex organs. Groin hernias can slip into the scrotum, causing visible swelling. Femoral hernias, more common in women, may produce an unexplained groin bulge. Hernias in sensitive regions require medical attention if unusual swelling or changes are noticed, as ignoring them can lead to complications. Most hernias can be effectively managed with proper diagnosis and treatment.
You may be more likely to acquire a hernia if you have:
- A job that involves heavy lifting or many hours of standing.
- A chronic cough or allergies that cause chronic sneezing.
- Chronic constipation and straining to poop or pee.
- A history of abdominal or pelvic surgery.
- Pregnancy, especially repeat pregnancies.
- Chronic obesity (a body mass index, or BMI, greater than 30).
Your child may be more likely to be born with a congenital hernia if they:
- Are born prematurely.
- Have cystic fibrosis.
- Have a connective tissue disorder.
- Have congenital hip dysplasia.
- Have undescended testicles.
- Have other problems in their reproductive system or urinary system.
Hernia complications usually start when a hernia gets stuck and can’t move back into its normal position (incarcerated). An incarcerated hernia can become very painful and serious. If the bowel gets stuck, it may block food or gas. If the stuck tissue loses blood supply (strangulated), it can cause tissue death.
Diaphragmatic hernias have different complications. Organs that herniate through the diaphragm usually won’t get stuck. A hiatal hernia rarely causes serious problems beyond acid reflux. However, a congenital diaphragmatic hernia (CDH) is always serious, as it affects how a baby’s organs develop. Babies born with CDH will need immediate intensive care.
Any hernia pain should be evaluated by your healthcare provider. It’s important to get an accurate diagnosis, as many other conditions can mimic the symptoms of a hernia. Seek immediate medical attention if your hernia changes color, or becomes numb, or if you have symptoms like fever, nausea, and vomiting.

Diagnosis and Tests FAQ
A simple physical exam is often enough to diagnose a hernia. Your healthcare provider may be able to see or feel it, or it may emerge when you cough or adjust your position. They’ll check to see if they can physically reduce it to determine how serious it is. In some cases, a soft tissue scan like a CT scan may be needed to confirm the diagnosis.
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